Secrets To Starting Yoga

When people first start yoga like myself it is impossible to know what should be there but isn't. 

Unfortunately many teachers don't even know what's been removed and the effects it has on the results for the student.

Here are some examples of what is missing in Western Yoga

• Individual assessment of physical capabilities
• Silence in the yoga room
• A natural source of heat
• a teacher with results

What I've Learned in 18 Years of Daily Yoga Practice

In this series I will share with you all the things I've learned in 18 years of daily practice.

It will include all the pieces I've found should be there but aren't.  It's what's missing in yoga. 

It will save you years or decades of wasted time on your yoga path. 

And I'm doing it all as a gift. If anyone wants to donate that will be possible as well.